Break Free from the Cycle of Temporary Fixes
Are you over 40, feeling trapped by the constant cycle of stress, fatigue, or sleep issues that seem never-ending? Perhaps you’ve tried over-the-counter medications or mainstream health advice, but the relief is only temporary. Do you feel like the holistic healthcare you’re seeking is missing from conventional solutions?
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You don’t have to keep living like this!
Dr. Dana offers a new path.
With over 30 years in holistic healthcare, Dr.Dana combines her expertise in traditional medicine with her LIVE method, offering you a natural, plant-based approach to address your health challenges head-on. Dr.Dana’s mission is to help you rediscover energy, mental clarity, and peace—without the side effects of conventional medications.
Dana understands your frustration and is here to offer something different:
- 🌿Root Cause Discovery: Find out what’s truly holding you back from feeling your best.
- 🌿 Break Free from Quick Fixes: Say goodbye to temporary solutions and embrace a lasting, holistic approach.
- 🌿Embrace Plant-Based Therapies: Dr.Dana’s holistic practices nurture your well-being from within.
Ready to Reclaim Your Health Naturally?
Learn About Dr.Dana’s Holistic ApproachLOVE.
PASSION.
FULFILLMENT.
At the heart of Dr. Dana’s approach is a deep commitment to helping you live a life filled with love, passion, and fulfillment. She believes that wellness goes beyond physical health—it’s about nourishing your spirit, embracing your true self, and living with purpose. Dr. Dana’s mission is to guide you toward a life where health is your foundation for joy, resilience, and vitality.
Transform your life with Dr. Dana's holistic approach to wellness using plant-based therapies, personalised wellness plans, and 30 years of expertise. Break free from stress, anxiety, low energy and chronic pain.
Rediscover vitality and peace with Dr. Dana’s L.I.V.E coaching method.
Hey there!
I'M DR. DANA
Meet Dr. Dana Lillestol, PhD | Your Holistic Health Guide
I’ve always believed if you live right, then once is enough.
Dr. Dana Lillestol, PhD, is a holistic health coach with 30 years of combined experience in traditional and holistic healthcare. She’s committed to helping people over 40 overcome persistent health issues, naturally. Through her LIVE coaching method, Dr. Dana empowers clients to address the roots of their health concerns, guiding them to break free from fatigue, stress, anxiety, and sleep disturbances.
Dr. Dana’s journey in healthcare has been a unique one—she’s seen the gaps in traditional solutions, which often focus on short-term fixes. Her commitment to her clients is simple: to guide you toward lasting, natural wellness.
30
YEARS EXPERIENCE-PHD
1000+
OF HOURS OF COACHING & SERVICE
100+
PEOPLE SERVEDÂ
The L.I.V.E Coaching Program:
A Transformative Wellness Journey
The LIVE Program is a 12-week, four-step approach crafted to empower you on your wellness journey, combining holistic techniques and plant-based therapies. This program is for those who are ready to take charge of their health in a supportive, natural way:
- 🌿 L - Listen: Discover what your body, mind, and emotions are telling you. Learn to recognize and understand your unique needs.
- 🌿 I - Inject: Replace negative patterns with positive, supportive habits that nurture your well-being.
-  🌿 V - Vision: Create a clear picture of your healthiest self and what it takes to get there.
- 🌿 E - Evaluate: Reflect on your progress, stay accountable, and celebrate the transformations you’re achieving.
Steps to Your Success
Take the First Step to Holistic Wellness
Dr. Dana is ready to support you on your wellness journey. Book a free 30-minute discovery call to discuss your goals and learn how her LIVE program can work for you.
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30 Mins. Consultation
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Apply Changes
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Your Success
Choose Your Path to Holistic Health
Dr. Dana offers three personalized paths to fit your wellness journey, including an exclusive opportunity to become a trained ambassador in holistic wellness.
Self-Study Program
- For those who prefer to move at their own pace, this option offers access to Dr.Dana’s LIVE method resources, empowering you on your wellness journey.
- Includes: Weekly video lessons, worksheets, and guided prompts.
- Ideal for: Self-motivated individuals looking for structure and flexibility.
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1-1 Coaching (3 Months)Â
- Work one-on-one with Dr.Dana as she guides you through each stage of the LIVE program, offering tailored support and insights every step of the way.
- Includes: Weekly 1:1 calls, custom wellness plans, and personalized guidance.
- Ideal for: Individuals seeking dedicated, personal support for their unique wellness needs.
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Apply for 1:1 Coaching→
Join Dr. Dana’s Champion Community
- Become an ambassador of Dr. Dana’s holistic approach and gain the training needed to lead others toward plant-based wellness. Through her advanced program, Dana will equip you to run your own mastermind groups and lead holistic health support communities. As an ambassador, you’ll receive hands-on training, leadership development, and ongoing mentorship to share Dr. Dana’s LIVE approach and help others find natural relief from health challenges.
- Includes: Advanced LIVE coaching certification, group leadership tools, mastermind facilitation training, and Dr. Dana’s direct support in developing your group.
- Ideal for: Those passionate about helping others, looking to take an active role in the holistic health movement, and ready to lead their own community.
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Apply to Become an Champion
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Harness the Power of Plant-Based Therapies
Dr. Dana’s coaching integrates powerful, evidence-based plant-based therapies to address various health issues like anxiety, sleep problems, and chronic stress. Through these natural approaches, you’ll discover sustainable wellness solutions that work in harmony with your body.
Learn how plants based solutions can be part of your wellness journey, and find the right approach for you.
Take the First Step Toward Your New Life
Not Ready for the Full Program? Start Small with a Personalized Introduction to Plant-Based Wellness
If you’re curious about Dr. Dana’s L.I.V.E method but not quite ready to commit to the full program, this 5-week 1:1 coaching session is the perfect way to explore the power of plant-based healing and holistic wellness.
This program is designed to give you a personalized introduction to Dr.Dana’s approach. Over three coaching sessions, you’ll gain insights into your unique needs, receive actionable guidance, and discover whether holistic healing is the right path for you.
What’s Included:
Week 1: A comprehensive assessment of your current health and wellness goals.
Weeks 2-4: Three 30-minute personalized coaching sessions focusing on plant-based healing and lifestyle changes.
Week 5: A follow-up session to evaluate your progress and explore the best next steps for your wellness journey.
Please Note: This program is not open to everyone. Dr.Dana personally reviews each applicant to ensure this option is a good fit for their needs. Depending on the assessment, she may recommend the full L.I.V.E program for those seeking deeper, long-term results.
